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Biography

Few have affected the rhythm of the fitness industry as strongly as international fitness consultant and personal trainer, Kacy Duke. Named the city’s top workout guru by Allure magazine and the best trainer in New York by New York Magazine, her shining spirit and dedication inspires devoted followers the world over to empower themselves for positive change. Kacy has developed some of the most innovative fitness programs for health clubs and corporations in North America, Japan and throughout Europe. She is a co-founder and currently a consultant for Equinox Fitness Clubs.

Through a variety of programs that combine physical as well as mental stimulation, Kacy's ideas have dictated the ever-changing dynamics of the fitness industry, attracting all types of people from celebrities and politicians to housewives and high-ranking business executives. This “ultra hip fitness maven” has been named to The New York Times "Exercise Video's New Hot Bodies" list. No matter what you call her, Kacy's magnetic personality, explosive style and respected commentary on fitness, healthy eating, video review and fashion continue to propel her to the forefront of the current fitness trend.

For Kacy, fitness training means achieving fitness and balance on three levels: the emotional (The Mindset), the spiritual (The Motivation), and the physical (The Movement).

She helps her clients reach their full potential by training them to understand that without respect for your body, without the ability to Show It Love, any exercise and diet program is doomed to fail. Once you have built a strong foundation of loving and respecting your body, you will be able to gain the confidence needed to achieve the lean, gorgeous lines you never thought possible. Honor your body and it will give back to you tenfold. That is Kacy Duke Fitness!

Kacy currently resides in New York City and Los Angeles.