Group Exercise
Underground Groove
Underground Groove is a high-energy, aerobic and sculpting workout that elevates your soul as well as your heart rate. It builds self-esteem, as well as beautiful muscles.
Next Underground Groove
Stay tuned for the next Groove. Sign up for updates about future Kacy Duke Events.
What makes it "Underground"
This is a word-of-mouth, invite-only event. We’re starting an underground grassroots movement with one message: Show yourself love and pass it on!
Show it love, first, by sharing your e-mail address with us, so we can let you know when Underground Groove will happen near you.
Then, once you get your invite from us, bring a friend that you feel needs a little love and spirit-lifting in their lives. And together, we’ll all pay the love forward by moving and grooving and showing it love.
Where the "Groove" comes in
For about 60 minutes, to the hottest house and soul music around, we'll move and sweat together, experiencing the joy of letting go and loving our bodies. All of that, for one great cause – showing and spreading love.
Read what recent attendees have to say.
"A wonderful alternative to my usual treadmill and stationary bike routine — so much more fun and interactive — and I really hit some muscles last night that need more attention!"
"If you want to feel more alive and let go of your pent-up stress join Kacy."
"Kacy makes fitness fun and she elevates it to a place way beyond physical. Everyone is on a slightly different fitness path. And Kacy's workout apprach respects that."
Cost
$20 per person (unless otherwise noted)
Host an Underground Groove event
E-mail us and let’s make it happen. We’re always looking for places around the country to spread the love!